Our Services
Join us in our beautiful, welcoming space — whether you’re just beginning your movement journey or perfecting your athletic edge. Every class, every cue, and every moment on the mat is designed to help you find your power, reconnect with your body, and feel proud of your progress.
Check Out Our Group Classes
Check Out Our Group Classes
The Prep Work
Beginner | 50 minutes
Every strong body starts with a solid foundation. The Prep Work is perfect for beginners or anyone craving a refresher on form, breath, and alignment. This class focuses on core Pilates principles through controlled, purposeful movements designed to build strength and stability. Expect a calm, supportive vibe with smooth tunes to match.
The Prep Work
Beginner | 50 minutes
Every strong body starts with a solid foundation. The Prep Work is perfect for beginners or anyone craving a refresher on form, breath, and alignment. This class focuses on core Pilates principles through controlled, purposeful movements designed to build strength and stability. Expect a calm, supportive vibe with smooth tunes to match.
The Saute
All Levels | 50 minutes
Turn up the heat with The Sauté — a dynamic, energizing class that blends strength, flow, and challenge. Perfect for those ready to build endurance and tone with creative sequences that keep your body moving and your mind engaged. Expect upbeat music and a motivating atmosphere that leaves you feeling refreshed and empowered.
The Saute
All Levels | 50 minutes
Turn up the heat with The Sauté — a dynamic, energizing class that blends strength, flow, and challenge. Perfect for those ready to build endurance and tone with creative sequences that keep your body moving and your mind engaged. Expect upbeat music and a motivating atmosphere that leaves you feeling refreshed and empowered.
The Recipe
All Levels | 50 minutes
The Recipe is your full-body power session — designed for all levels and built to challenge. Expect a balanced mix of core activation, upper and lower body sculpting and mobility work to strengthen every muscle group. You’ll move with purpose to nostalgic, high-energy tracks that feel like a celebration.
The Recipe
All Levels | 50 minutes
The Recipe is your full-body power session — designed for all levels and built to challenge. Expect a balanced mix of core activation, upper and lower body sculpting and mobility work to strengthen every muscle group. You’ll move with purpose to nostalgic, high-energy tracks that feel like a celebration.
The Simmer
All Levels | 50 minutes
Slow it down and soak it in with The Simmer – a restorative stretch and recovery class designed to lengthen, release, and renew. This class blends deep stretches, breathwork, and gentle mobility work that helps you unwind and restore after the burn. Whether you’re coming off a tough or prepping for a new one, this your reset ritual – served with soulful, feel-good beats.
The Simmer
All Levels | 50 minutes
Slow it down and soak it in with The Simmer – a restorative stretch and recovery class designed to lengthen, release, and renew. This class blends deep stretches, breathwork, and gentle mobility work that helps you unwind and restore after the burn. Whether you’re coming off a tough or prepping for a new one, this your reset ritual – served with soulful, feel-good beats.
The Prep Work
Beginner | 50 minutes
Every strong body starts with a solid foundation. The Prep Work is perfect for beginners or anyone craving a refresher on form, breath, and alignment. This class focuses on core Pilates principles through controlled, purposeful movements designed to build strength and stability. Expect a calm, supportive vibe with smooth tunes to match.
The Saute
All Levels | 50 minutes
Turn up the heat with The Sauté — a dynamic, energizing class that blends strength, flow, and challenge. Perfect for those ready to build endurance and tone with creative sequences that keep your body moving and your mind engaged. Expect upbeat music and a motivating atmosphere that leaves you feeling refreshed and empowered.
The Recipe
All Levels | 50 minutes
The Recipe is your full-body power session — designed for all levels and built to challenge. Expect a balanced mix of core activation, upper and lower body sculpting and mobility work to strengthen every muscle group. You’ll move with purpose to nostalgic, high-energy tracks that feel like a celebration.
The Simmer
All Levels | 50 minutes
Slow it down and soak it in with The Simmer – a restorative stretch and recovery class designed to lengthen, release, and renew. This class blends deep stretches, breathwork, and gentle mobility work that helps you unwind and restore after the burn. Whether you’re coming off a tough or prepping for a new one, this your reset ritual – served with soulful, feel-good beats.
Book Your Privates
Private Party
A sleek, chef-crafted Pilates experience for your group. Think of it as a curated tasting menu—simple, intentional, and tailored to your unique flavor of movement.
01.
Private Party
A sleek, chef-crafted Pilates experience for your group. Think of it as a curated tasting menu—simple, intentional, and tailored to your unique flavor of movement.
Private Session
A fully customized 1:1 Pilates session designed around your body’s needs—precision, control, and flow blended together into the perfect workout recipe for you.
02.
Private Session
A fully customized 1:1 Pilates session designed around your body’s needs—precision, control, and flow blended together into the perfect workout recipe for you.
Private Party
A sleek, chef-crafted Pilates experience for your group. Think of it as a curated tasting menu—simple, intentional, and tailored to your unique flavor of movement.
Private Session
A fully customized 1:1 Pilates session designed around your body’s needs—precision, control, and flow blended together into the perfect workout recipe for you.
