About Us
The Pilates Table is where community and core strength come together. Rooted in the idea that the kitchen is the heart of every home, our studio brings that same warmth, connection, and creativity into every class. With cooking-inspired names, thoughtfully designed workouts, and a no-judgment vibe, we’re not just offering Pilates — we’re serving an experience. It’s movement with flavor, connection without pressure, and a place where showing up just as you are is always enough.
Founding Story
Pilates Table began with a simple realization: I was taking care of everyone except myself. As a former athlete, nurse, and mom, I felt burnt out and disconnected from my own strength — until Pilates changed everything. It rebuilt my confidence, my power, and my joy in movement. I knew others needed that same feeling. So I created a studio that feels athletic, energizing, and welcoming — a place where every body has a seat. Pilates Table is about strength, community, and walking out taller than you walked in.
Our Mission
Pilates Table was built on the belief that movement should empower you — not intimidate you. We stand for an athletic, uplifting approach to Pilates where real strength is developed from the inside out.
Our Vision
We believe: Every body deserves a seat. All backgrounds, all fitness levels, all journeys are welcome. Confidence is built through consistency. Show up, work hard, and watch yourself transform. Movement should feel exciting. Training can be intense and still be fun, motivating, and energizing. Community matters. We rise higher when we move together.
We’re not just a workout — we’re a space where people feel seen, supported, and strong
