THE PILATES TABLE

WHERE MOVEMENT IS THE MAIN INGREDIENT

Why The Pilates Table?

The Pilates Table is where community and core strength come together. Rooted in the idea that the kitchen is the heart of every home, our studio brings that same warmth, connection, and creativity into every class. With cooking-inspired names, thoughtfully designed workouts, and a no-judgment vibe, we’re not just offering Pilates — we’re serving an experience. It’s movement with flavor, connection without pressure, and a place where showing up just as you are is always enough.

What’s On The Menu?

The Prep Work

Beginner | 50 minutes
Every strong body starts with a solid foundation. The Prep Work is perfect for beginners or anyone craving a refresher on form, breath, and alignment. This class focuses on core Pilates principles through controlled, purposeful movements designed to build strength and stability. Expect a calm, supportive vibe with smooth tunes to match.

The Sauté

All Levels | 50 minutes
Turn up the heat with The Sauté — a dynamic, energizing class that blends strength, flow, and challenge. Perfect for those ready to build endurance and tone with creative sequences that keep your body moving and your mind engaged. Expect upbeat music and a motivating atmosphere that leaves you feeling refreshed and empowered.

  • The Appetizer (4 classes) $99

    Just a taste. Ideal for beginners or anyone with a tight schedule — come once a week, stay consistent, and build strength on your own terms.

  • The Side Dish (8 classes) $149

    Your weekly staple. Perfect for a regular Pilates practice — whether it’s two classes a week or mixing it up to fit your lifestyle, this plan serves up just the right amount.

  • The Main Course (12 classes) $179

    A well-balanced portion. Great for movers who love variety with flexibility. You’ll get just enough to stay consistent without overstuffing your schedule.

  • The Chef's Choice (Unlimited) $199

    For the ones who want it all. Come as often as you’d like — this all-access pass is perfect for those ready to commit to their strength, rhythm, and flow. Your plate is always full. Your pick, your schedule - everything on the menu is yours.